Let’s set the scene: you’re lying in bed at night attempting to unwind after a long, tiring day. You feel yourself starting to drift off to sleep. Then you start to hear it: a buzzing sound in your ears. You know it’s nothing in your room because the radio, TV, and phone have all been turned off. No, this noise is coming from within your ears and you don’t know how to stop it.
If this scenario has happened to you, then odds are that you’re one of the 50 million people who have tinnitus. Ringing, Buzzing, and various other sounds will be heard in your ears when you suffer from this problem. For the majority of people, tinnitus won’t have a substantial affect on their lives besides being a simple inconvenience. But this is not the case with everyone who is suffering from tinnitus. For some, it can cause them to Disengage socially, have a hard time working, and to lose sleep.
What’s The Main Cause of Tinnitus?
Tinnitus is still a bit of a mystery, but experts have narrowed down a few triggers for this condition. It shows up commonly in individuals who have damaged hearing, as well as people who have heart conditions. It’s believed that tinnitus occurs due to restricted blood flow around the ears, which causes the heart to pump blood harder in order for it to get where it needs to go. People who have iron-deficiency anemia commonly experience tinnitus symptoms since their blood cells do not carry enough oxygen throughout their body, which, again, works the heart harder to get nutrients to the right place, often resulting in tinnitus.
Tinnitus also happens as a result of other conditions, like Meniere’s disease, ear infections, and ear canal blockages. All of these ailments impact the hearing and result in scenarios where tinnitus becomes more prevalent. In some cases treatment can be difficult when the cause of tinnitus is not easily discernible, but that doesn’t mean treatment isn’t possible.
How Can Tinnitus be Treated?
There are a few treatments out there to help stop the ringing in your ears, all depending on the underlying cause of your tinnitus. One important thing to take note of, however, is that there is presently no known cure for tinnitus. But these treatments can still offer a good chance for your tinnitus to improve or go away altogether.
Studies have shown that hearing aids help mask tinnitus in people who suffer from hearing loss.
If masking the noise isn’t helpful, cognitive-behavioral therapy (CBT) has been proven to help people deal with the buzzing in their ears that doesn’t fade away with other treatments. This mental health style of treatment can help people who suffer from tinnitus to function more normally on a day to day basis by helping them transform their negative thoughts into a more positive mindset.